Global Forgiveness Day – know the power of forgiveness
The world will be more peaceful if no one hates others and no one holds grudge against each other. This …
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Discover expert advice on health, fitness, and mental well-being. Our blog offers practical tips, workouts, and insights to help you achieve your fitness goals and improve your overall health. Learn how to manage depression through exercise and lifestyle changes. Find inspiration and support for a happier, healthier you. Explore our articles on nutrition, stress management, and more. Start your journey to a better life today!
Mindfulness – a secret to stress free state of mind
Today everyone is stressed out to some degree. Each of us wants to make our life more enjoyable and less …
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International Plastic Bag Free Day – A reminder to save the planet
We have been exploiting our mother earth for the last hundred years with the use of plastic. With its usage, …
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Doctor’s Day 2021 – Salute to the medical saviors
India celebrates National Doctor’s Day on July 1 annually, in honor of the iconic and legendary physician Dr. Bidhan Chandra …
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Healthy Pregnancy – an important step for happier motherhood
A woman experiences the physical and emotional rollercoaster from the moment she gets pregnant until she holds the baby in …
Healthy Pregnancy – an important step for happier motherhood Read More
True happiness – An ultimate secret to blissful life
We all have different perceptions about happiness. It can mean getting favorite toys for a toddler, cracking a deal for …
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International Yoga Day: Experience the wonders of Yoga with Meditation and live stress free
Since 2015, International Yoga Day is celebrated on 21st June every year to mark the significance of practicing yoga in …
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World Health Day 2021: Boost Your Immunity to fight off Covid with these health tips
As we all know covid -19 cases are increasing day by day. The novel coronavirus has been infecting people at …
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Three pillars of a healthy life – Yoga, Pranayama and Meditation
In our highly engrossed modern living, a healthy lifestyle is generally overlooked. Though everyone knows that good health is imperative …
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Happy True Love Day
” Life is life only when you find the true love in it. And so the treasures are always hidden!” …
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